How to lower your Parkinsonโ€™s disease risk and slow its onset as cases rise worldwide


Parkinsonโ€™s disease has emerged as one of the fastest-growing neurological disorders worldwide, with experts projecting a dramatic surge in cases of the progressive brain disorder over the coming decades.

A recent study published in the BMJ medical journal predicts that the number of people affected worldwide could more than double โ€“ from 11.9 million in 2021 to over 25 million by 2050.

The biggest increases are expected in countries with large populations like China, India and the United States.

While Parkinsonโ€™s often reveals itself through visible signs such as tremors, slowed movement and trouble with balance, experts say the disease starts developing long before symptoms appear โ€“ in what is known as the โ€œsilent phaseโ€.

This makes early detection and preventive care especially important.

A diet high in ultra-processed foods is linked to a higher risk of Parkinsonโ€™s disease. Photo: Shutterstock
A diet high in ultra-processed foods is linked to a higher risk of Parkinsonโ€™s disease. Photo: Shutterstock

Parkinsonโ€™s occurs when nerve cells in the brain that produce dopamine โ€“ a chemical crucial for movement โ€“ begin to die.

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