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Cycle syncing exercise could optimize results for women

Cycle syncing exercise could optimize results for women

There's a body of research going back at least 40 years, with scientists asking whether hormonal shifts in women influence strength, fatigue and recovery.  Over time, that research has filtered in...

Politics

On the wrong side: Hong Kong politicians trade barbs over lawmaker’s driving

On the wrong side: Hong Kong politicians trade barbs over lawmaker’s driving

An alleged traffic offence involving a Hong Kong lawmaker has sparked a fiery exchange between a veteran of the city’s biggest party and political heavyweight Regina Ip Lau Suk-yee, who defended her protege and was accused of double standards.New ...

Entertainment

Powered by Our Community: Thank You to the Sponsors Behind the Frankton McDonald’s Colour Run/Walk

Powered by Our Community: Thank You to the Sponsors Behind the Frankton McDonald’s Colour Run/Walk

With event day fast approaching, excitement is building for the Frankton McDonald’s Colour Run/Walk, made possible by the generous support of local and national sponsors and partners who hav...

Sports

Italy seeks a comeback to France and Paris 2024

Italy seeks a comeback to France and Paris 2024

The costumes to be used during the opening ceremony of the Milan-Cortina Olympics in Milan, Italy, on January 29, 2026. GABRIELE MICALIZZI/CESURA FOR LE MONDE The curtain will rise at 8 pm on Friday, Feb...

Life style

Cycle syncing exercise could optimize results for women

Cycle syncing exercise could optimize results for women

There's a body of research going back at least 40 years, with scientists asking whether hormonal shifts in women influence strength, fatigue and recovery.  Over time, that research has filtered in...

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