Can sex therapy help me? How it benefits couples, plus 6 expert tips on making love better


You might assume that people who seek a sex therapistโ€™s support are in relationships that are on the rocks.

It is usually the opposite, says Mary Foxworth in Hong Kong, who describes herself as an โ€œinclusive intimacy educatorโ€.

โ€œEven if couples feel they are coming to me because they are unhappy with the quality of their intimacy,โ€ she says, โ€œI always reinforce the message that the fact they are showing up is a really positive sign of their commitment and desire for personal and relationship growth.โ€

Dr Kristin Zeising, a clinical psychologist and certified sex therapist in Hong Kong with 20 years of experience, agrees.

Mary Foxworth describes herself as an โ€œinclusive intimacy educatorโ€. Photo: Mary Foxworth
Mary Foxworth describes herself as an โ€œinclusive intimacy educatorโ€. Photo: Mary Foxworth

Zeising chose her speciality when she realised โ€œso many people carry silent pain and shame around sex โ€“ and no one talks about it at dinner partiesโ€.

โ€œSome couples come in disconnected and stuck in painful patterns, but other couples are quite strong; they communicate well, parent well, support each other โ€“ except when it comes to sex.โ€

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